HypnoBirthing®
I am excited to announce that I have added HypnoBirthing® International – The Mongan Method Classes to my offer!
Release your fear for a positive, safe and comfortable birth. Providing you with the best start for your child’s journey into the world.
What is HypnoBirthing®?
HypnoBirthing is a technique for achieving a positive, calm and stress-free birth. Every woman has been given everything they need for a calm and comfortable birth, we just need to access our natural ability to birth and release our mind’s interference.
In our unique training, we will provide you and your partner with confidence to achieve the birth you desire, become informed and in natural alignment with the birth process, feel supported in your journey and have the confidence to remain in control of outcomes and choices.
Through self-hypnosis, special breathing, visualisation techniques, and affirmations, the comprehensive HypnoBirthing program gives you everything you need to feel prepared and confident for birth and parenting.
Why it Works:
Releases Fear
Couples will learn how to release their fear of birth by rewiring the brain for a positive expectation. In the absence of fear, the muscles relax and become pliable, and the cervix is able to naturally thin and open as the body pulsates rhythmically and expels the baby with ease.
Initiates Relaxation Throughout the Birth Journey
Through deep relaxation and our breathing techniques, you can free your body of the fear that creates tension and labour pain.
Activates Your Natural Ability to Birth
Birth is a natural process and our bodies know what to do instinctively.
Knowledge is Power
Our traning gives you all the information you need about the entire birth journey so you are confident, knowedgable and in control of your birthing experience.
Six Techniques
- Relaxation
- Breathing
- Visualisation
- Self Hypnosis / Deepenings
- Affirmations
- Education
These techniques taught in ‘The Mongan Method’ are performed over a series of five classes. Parents will become both informed and empowered to create a positive birth experience. Learn the logic behind why labour doesn’t have to hurt and what they can do about it. The pattern of calming techniques and steps that they learn helps them to create endorphins and avoid the effect of the negative hormones that cause their bodies to constrict, rather than open.
Explore what’s included:
Session 1: Building A Positive Expectancy
In this session we will introduce the HypnoBirthing Internatinal Mongan Method and set the foundation for a positive birth.
Session 2: Falling in Love With Your Baby/Preparing Mind & Body
We will prepare your mind and body for birth success, explore relaxation techniques and release limiting thoughts.
Session 3: Advanced Visualisation and Deepening
We will introduce labour and Birthing Visualizations, deepening practices, natural ways to initiate labour, help you to discover your body’s perfect design for labour and release your fears.
Session 4: Overview of Childbirth
In this session we will cover the onset of labour, the Birth Companion’s role, labour comforts, breathing and birth rehearsal.
Session 5: Birthing - The Final Act and Bonding
In this session we will cover the completion stage, optimal positioning, breathing with birth, breastfeeding and bonding.
Testimonial
Why I teach HypnoBirthing – Vanessa LeBlanc
Through my own personal journey I sought a way to have a peaceful birth at home, with the inner knowing that this would be the most welcoming and loving space for our newborn.
Although we had three wonderful home births, the last two free births were powered by HypnoBirthing, this made the world of difference to our experience. I am drawn as an Educator to support conscious women to ignite their birth experience with this amazing technique.
HypnoBirthing Classes
You are invited to attend our HypnoBirthing Series scheduled to commence 16 January in 2022.
Our classes will be held online in January for your convenience.
For an even more personal approach, private HypnoBirthing sessions with Vanessa are also available upon request.
16 January
2022
HypnoBirthing® Class Series
Couples are invited to join this HypnoBirthing 5 Week Series held on a Sunday morning to learn the art of HypnoBirthing to bring your baby into the world in a safe and comfortable way.
Commencing Sunday 16 January, 9.00am to 11.30am
Online - Sydney Australia Time
$650 per couple *
Included: You will receive a complimentary workbook, mp3 and Mongan Method reference book.
* Discounts for Special circumstances may apply. Please advise of your circumstances on the registration form.